Plantar fasciitis is a common but painful foot condition that can make walking difficult. If you experience stabbing pain in your heel, especially when taking your first steps in the morning, you might have plantar fasciitis. But what kind of doctor treats plantar fasciitis in New Jersey?
In this article, we’ll talk about everything you need to know about plantar fasciitis, as well as what kind of doctor treats plantar fasciitis ins New Jersey effectively.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel to your toes.
This condition causes sharp pain in the heel, especially during your first steps in the morning or after long periods of rest. The pain usually decreases as you move around but can return after extended periods of standing or walking.
Several factors can lead to plantar fasciitis. Overuse, improper footwear, and obesity are common causes. Athletes in New Jersey, particularly runners, are prone to this condition due to the repetitive stress on their feet. People with flat feet or high arches may also be at a higher risk of developing plantar fasciitis.
Initial Steps to Manage Plantar Fasciitis
Before seeking medical attention for plantar fasciitis in New Jersey, there are some home remedies you can try to alleviate the pain:
Stretching
Engaging in regular stretching exercises can effectively strengthen your plantar fascia and the muscles surrounding it. This may help accelerate the healing process and improve flexibility in your feet.
Orthotics
Consider using slip-in orthotic inserts or heel seats to provide immediate relief by offering cushioning to your heel and additional support to your plantar fascia. These orthotic devices can help alleviate pressure and discomfort in your feet.
Icing
Applying ice to your heel multiple times a day can help reduce inflammation and alleviate pain associated with plantar fasciitis. Cold therapy can provide relief and help manage the symptoms effectively.
Rest
Giving your feet adequate rest by limiting activities that put a strain on them is essential in managing plantar fasciitis. When you take breaks and avoid excessive physical stress on your feet, you allow your plantar fascia time to heal and recover. This helps reduce pain and discomfort.
When to See a Doctor for Plantar Fasciitis
If home remedies don’t bring relief after several weeks, it’s time to see a doctor in New Jersey. Persistent pain, numbness, or swelling in your heel, especially if accompanied by a fever, are signs that you should seek professional help for plantar fasciitis.
What Kind of Doctor Treats Plantar Fasciitis?
If you’re wondering what kind of doctor treats plantar fasciitis in New Jersey, several types of doctors can treat plantar fasciitis. The choice of which one to see depends on the severity of your condition and your personal preferences.
General Practitioner (GP)
Your first step might be to visit your general practitioner in New Jersey. A GP is familiar with common ailments like plantar fasciitis and can offer initial treatment. They might recommend home remedies, prescribe anti-inflammatory medications, or refer you to a specialist.
Podiatric Specialist or Foot Doctor
For plantar fasciitis, seeing a podiatric specialist or foot doctor is often the most effective option. Podiatrists specialize in diagnosing and treating conditions affecting the feet and ankles. They have in-depth knowledge of the musculoskeletal structure of the foot and are well-equipped to offer a range of treatments tailored to your specific condition.
Sports Medicine Specialist
A sports medicine specialist in New Jersey might also be a good option if your plantar fasciitis results from a specific activity, such as running or playing sports. They understand the demands of your sport and can tailor treatment to help you return to your activities safely. They may recommend specialized exercises, physical therapy, or orthotic devices for athletes.
Orthopedic Specialist
Orthopedic specialists focus on the musculoskeletal system, including bones, joints, and tissues. They are an excellent choice if your plantar fasciitis is severe or if you have other underlying issues, such as arthritis. Orthopedic specialists in New Jersey can offer various treatments, from physical therapy to surgical options, depending on the severity of your condition.
The Best Type of Doctor for Plantar Fasciitis
A podiatrist is often the best choice for treating plantar fasciitis because they focus exclusively on foot and ankle conditions. They can provide a comprehensive diagnosis, which may include imaging tests like X-rays to rule out other causes of heel pain.
Podiatrists in New Jersey offer a variety of treatments to find relief from plantar fasciitis, ranging from conservative methods like custom orthotics and physical therapy to more advanced options like Tenex procedures or minimally invasive surgery.
Treatment Options from a Podiatrist
Once diagnosed, your podiatrist will recommend a treatment plan tailored to your needs. Here are some common treatment options for plantar fasciitis that you could expect from a podiatrist:
Custom Foot Orthotics
To provide additional support to the arch of your foot and alleviate strain on the plantar fascia, your podiatrist can create customized orthotic devices tailored to your unique foot structure.
Physical Therapy
Your podiatrist may advise you on targeted exercises that aim to stretch and strengthen key areas such as the plantar fascia, Achilles tendon, and calf muscles. These exercises can help improve flexibility and reduce discomfort in your heel.
Medication
If you are experiencing pain and inflammation in your heel, your podiatrist might recommend anti-inflammatory medications to help alleviate these symptoms and improve your overall comfort.
Tenex Procedure
The procedure uses ultrasound to specifically target and eliminate scar tissue. You only need a small incision which takes just a few minutes to complete. This approach allows you to return to your regular activities in as little as 10 days.
Surgery
For severe instances of plantar fasciitis that do not respond to conservative treatments, surgical intervention may be necessary. Your podiatrist in New Jersey can perform procedures to release tension in the plantar fascia and relieve persistent pain. This offers a long-term solution to your condition.
Seek Professional Help from a Podiatrist Today
At Haro Podiatry Center in Clifton, New Jersey, we’re dedicated to helping you overcome foot pain Our team offers a comprehensive range of treatments tailored to your needs. We deliver fast, effective treatments using state-of-the-art technologies that will help you reclaim your active, healthy life.
Don’t let plantar fasciitis hold you back. Schedule an appointment with us today or call 973-777-5771 for expert care in treating plantar fasciitis. You can also contact us to learn more about our services. Your journey to pain-free living starts with the right care from a trusted podiatrist in New Jersey.
