In addition to our online library of informative web pages and FAQ section, our blog is another valuable resource that enables you to learn more about foot and ankle health. We update the blog frequently with posts discussing an array of treatment options, condition symptoms, and preventative care tips. Be sure to come back often and learn how to effectively care for your valuable lower limbs so you can live your life and do the things you want to without pain!
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Why Is My Toenail Black? Causes and Quick FixesWondering "Why is my toenail black?" Get expert answers on causes and effective treatments for black toenails in this informative guide.
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Big Toe Pain: Common Causes and When to Seek TreatmentDiscover the most common causes of big toe pain—including ingrown toenails, arthritis, sesamoiditis, and nerve pain. Learn symptoms, risks, and when to see a doctor.
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What Can Go Wrong With ToenailsLearn about common toenail conditions like bruised, thickened, and ingrown nails, fungal infections, and more. Discover why early treatment is key to pain relief and healthy toenails.
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Your Feet Could Be Causing Hip or Back PainChronic low back pain affects millions yearly, often due to poor foot biomechanics. Learn how custom foot orthotics can correct gait issues and provide lasting relief from back and hip pain.
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Answers to Your Most Common Foot Care QuestionsGet clear answers to common foot and ankle concerns, including when to use heat or cold, how to manage bunions and arthritis, the truth about gel inserts, and more expert advice from podiatry professionals.
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Understanding Lisfranc Injuries: Causes, Symptoms & Treatment OptionsLearn about Lisfranc joint injuries, including common causes like sports and accidents, key symptoms, and treatment. Early diagnosis is crucial to avoid long-term complications.
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Understanding Achilles Tendinosis: Causes, Symptoms, and TreatmentsAchilles Tendinosis is a painful condition caused by tendon degeneration, not inflammation. Learn about its symptoms, how it's different from Tendinitis, and effective treatments like Shockwave Therapy and Regenerative Medicine for relief.
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Preventing Toe DeformitiesLearn how proper foot alignment and footwear can help prevent painful toe deformities like bunions and hammertoes. Discover expert tips to keep your toes straight and avoid discomfort as you age.
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Five Important Bunion ThoughtsDiscover 5 essential insights about bunions, including how they progress over time, the role of shoes and orthotics, and when surgery may be necessary for relief.
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Ankle Pain: Learn Causes, Symptoms, and Treatment OptionsExperiencing ankle pain? Discover the common causes, symptoms & treatment options in this comprehensive guide
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Ball of Foot PainDr. Haro explains why you may be experiencing foot pain on the ball of your foot.
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Diabetic UlcerDr. Haro explains what a diabetic ulcer is as well as the risks.